Sample Menus
Fast food doesn't have to be junk food!
Below is just a sampling of our menu choices. We also have special diet plans for:
- Weight loss
- Food allergies
- Food intolerances
- Healthy maintenance
Contact us for a free consultation.
Poultry
- Greek Chicken with roasted veggies
- Chicken Piccatta with lemons and mushrooms
- Honey Pecan Chicken
- Mediterranean Chicken with green olives and rosemary
- Chicken Marbella
- Moroccan Chicken with preserved lemons and olives
- Chicken Breast Lombardy with mushrooms and Parmesan cheese
- Chicken Spaghetti Casserole
- Chicken Enchilada Casserole
- Arabian Chicken with pinenuts and chickpeas
Seafood and Fish
- Creamy Seafood Casserole
- Baked Red Snapper with tahini sauce
- Shrimp Tortilla Soup
- Un-fried Catfish
- Oven-fried Coconut Shrimp
- Shrimp Scampi
Vegetarian
- Pad Thai
- Moussaka
- Eggplant Lasagna
- Black Bean and Goat Cheese Enchiladas
- Spanokapita
- Hominy Chili with pinto beans
- Summer Gratin
- Lentil Soup with spinach and bulgar
- Bami b'Zait, Okra and tomatoes
- Ranch Gratin Potatoes
Beef
- Roasted Fillet of Beef
- Beef Stroganoff with egg noodles
- Moroccan Beef Tagine
- Armenian Beef-stuffed Peppers
- Thai Basil Beef
- Provincial Beef Stew with mushrooms and olives
- Beef-stuffed Baled Tomatoes
Lamb
- Lamb Chops with garlic
- Lamb Chops with mushrooms and herbs
- Sautéed Lamb with stuffed figs
- Lamb Stew with yogurt, garlic and mint
- Lamb-stuffed Fennel Bulbs in a zesty tomato sauce
- Armenian Lamb Shanks
Pork
- Stuffed Pork Chops
- Praline Ham
- Pork Tenderloin Medallions with blue cheese
- Pork Chops in Mushroom gravy
- BBQ Country Style Ribs
- Thai Pork with garlic and fresh basil
Comfort Foods
- Emeril's Chicken Pot Pie
- Chicken and Dumplings
- Chicken and Dressing
- Chicken-fried Pork Chops with cream gravy
- Old-fashioned Beef Stew with veggies and tomato broth
- Beef Stroganoff with egg noodles
- Columbia Beef and Sweet Potato Stew

